Having trained and practiced worldwide, I’ve been teaching yoga for 10 years: primarily in London and more recently in West Sussex where I now live.
I teach an uplifting style of Ashtanga Vinyasa Flow with deep conscious breath work, meditation and music.
I trained with Yoga London (200hrs) in 2013, and went on to practice with Stewart Gilchrist, Nathalie Mukusheva & Emma Henry (Ldn), David Williams (Hawaii), Sri Dharma Mittra (NYC), Vinnie Marino & Travis Eliot (LA), and many other teachers to whom I am forever grateful.
My regular weekly classes are challenging and vigorous, also encompassing inspiring Buddhist spiritual teachings and deep relaxation to nurture and nourish the mind, body and soul.
TUESDAYS: 7am Ashtanga based vinyasa flow @ LANO in Chichester.
WEDNESDAYS: 90min ASHTANGA class @ Wagtail Yoga, Chichester, 6-7.30pm. Contact me to book your spot.
PREGNANCY YOGA starting FRIDAY 21 APRIL @ Wagtail Yoga, CHICHESTER: 12-1pm. See: https://wagtailcoffeeandyoga.com/yoga for more details.
Goodwood Golf Academy – Back to Basics – Mondays 12-1pm
PRIVATE CLASSES – I teach 1 to 1s from my space in Singleton, West Sussex, PO18 0HN.
* I can sometimes come to you.
I also teach PREGNANCY yoga.
Please contact me for more details: 07787 512283
Contact me for more information or to book a private session.